Coriander And Ginger Scallops Recipe

Recipe By Slurrp

These coriander and ginger scallops are a quick and easy seafood dish that is bursting with flavor. The scallops are seared to perfection and then tossed in a fragrant sauce made with coriander and ginger. Serve these scallops as an appetizer or as a main course with steamed rice or noodles for a delicious and satisfying meal.

4.2
21 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Coriander And Ginger Scallops
plan
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ingredients serve

Ingredients for Coriander And Ginger Scallops Recipe

  • 3 Scallops
  • 1/2 tablespoon Oil
  • 1/2 cloves Cloves Of Garlic, Minced
  • 1/4 tablespoon Ginger, Grated
  • as per your need Handful Of Fresh Coriander Leaves, Chopped
  • 1/2 tablespoon Soy Sauce
  • 1/4 Juice Lime
  • 1/4 tablespoon Honey
  • As required Salt And Pepper To Taste

Directions: Coriander And Ginger Scallops Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and sear the scallops until golden brown on both sides.
  • STEP 2.Remove the scallops from the pan and set aside.
  • STEP 3.In the same pan, sauté garlic, ginger, and coriander until fragrant.
  • STEP 4.Add soy sauce, lime juice, and honey and cook until the sauce thickens.
  • STEP 5.Return the scallops to the pan and toss to coat in the sauce.
  • STEP 6.Serve the scallops with steamed rice or noodles.

Cooking Tips

  • Make sure to pat the scallops dry before cooking to ensure a nice sear.
  • Do not overcook the scallops as they can become tough and rubbery.
  • Garnish with extra coriander leaves for added freshness.

Storage and Serving

  • Serve the scallops immediately for the best taste and texture.
  • Any leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the scallops gently on the stovetop or in the microwave before serving.
Nutrition
value
28
calories per serving
2 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    24mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp