Coriander Cutlets With Zucchini-spinach Salad Recipe
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Coriander Cutlets With Zucchini-Spinach Salad Recipe
Recipe By Martha Stewart
Coriander gives grilled chicken a bit of aromatic flavor that is only further enhances by a salad of thin ribbons of zucchini, delicate spinach, and creamy ricotta.
Ingredients for Coriander Cutlets With Zucchini-Spinach Salad Recipe
1 Chicken Cutlets
As required Salt and pepper
1/2 teaspoon Coarsely ground coriander
1/2 Medium Zucchini
1.25 ounce Baby spinach
1/2 tablespoon Olive oil
0.38 tablespoon Lemon juice
Nutrition value
71
calories per serving
7 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
< 1g
Carbs
1g
Fiber
< 1g
MacroNutrients
Carbs
1g
Protein
< 1g
Fiber
< 1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
34mg
Iron
1mg
Vitamin A
1005mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
13mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment