Easy coriander coconut chutney recipe which goes well with dosas, idli, paniyarams and appams. The taste is spicy, tangy and flavorful a must try chutney.
0.33 tablespoon Seedless tamarind or tamarind pulp
0.33 tablespoon Grated ginger or ginger paste
As required Water as consistency required
As required Salt as per taste
0.33 tablespoon Oil
0.33-0.67 Dry red chilies
1.67-2 Curry leaves
0.33 teaspoon Mustard Seed
pinch A pinch of asofoetida
Nutrition value
269
calories per serving
25 g Fat3 g Protein7 g Carbs7 g FiberOther
Current Totals
Fat
25g
Protein
3g
Carbs
7g
Fiber
7g
MacroNutrients
Carbs
7g
Protein
3g
Fiber
7g
Fats
Fat
25g
Vitamins & Minerals
Calcium
35mg
Iron
2mg
Vitamin A
522mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
56mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment