Coriander Coconut Chutney Recipe

Recipe By Better Butter

A versatile coconut chutney that goes well with almost anything.

3.5
26 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Coriander Coconut Chutney
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ingredients serve

Ingredients for Coriander Coconut Chutney Recipe

  • 1/2 cup grated fresh coconut
  • 0.13 cup fresh coriander
  • 1/2 flakes Garlic
  • 0.13 inch Ginger
  • 3/4 green chillies
  • 0.06 teaspoon Sugar
  • 0.13 teaspoon tamarind paste
  • As required Salt
Nutrition
value
315
calories per serving
31 g Fat4 g Protein5 g Carbs9 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    4g
  • Carbs
    5g
  • Fiber
    9g

MacroNutrients

  • Carbs
    5g
  • Protein
    4g
  • Fiber
    9g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    2mg
  • Vitamin A
    718mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    64mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter