Current Totals
Fat
3g
Protein
12g
Carbs
10g
Fiber
16g
MacroNutrients
Carbs
10g
Protein
12g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
451mg
Iron
17mg
Vitamin A
11445mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
163mcg
Vitamin B12
0mcg
Vitamin C
101mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
236mg
Manganese
3mg
Phosphorus
219mg
Selenium
1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment