Ingredients for Coriander And Chilli Marinated Skewers Recipe
1 Brown onions, chopped
2 Garlic Cloves, Crushed
1/2 cup Roughly chopped fresh coriander leaves and stems
62.50 milliliter Fresh lemon juice
62.50 milliliter Light olive oil or vegetable oil
1 tablespoon Ground coriander
1/2 tablespoon Garam Masala
1/2 tablespoon Chilli Flakes
Nutrition value
720
calories per serving
65 g Fat7 g Protein28 g Carbs10 g FiberOther
Current Totals
Fat
65g
Protein
7g
Carbs
28g
Fiber
10g
MacroNutrients
Carbs
28g
Protein
7g
Fiber
10g
Fats
Fat
65g
Vitamins & Minerals
Calcium
218mg
Iron
10mg
Vitamin A
3389mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
102mcg
Vitamin B12
0mcg
Vitamin C
73mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
133mg
Manganese
5mg
Phosphorus
150mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment