0.17 Red capsicum, halved, deseeded, thinly sliced
0.17 Small red onion, halved, thinly sliced
1/25 cup Coarsely chopped fresh mint
1/25 cup Fresh coriander leaves
1/25 cup Coarsely torn fresh thai basil
Nutrition value
455
calories per serving
23 g Fat25 g Protein35 g Carbs5 g FiberOther
Current Totals
Fat
23g
Protein
25g
Carbs
35g
Fiber
5g
MacroNutrients
Carbs
35g
Protein
25g
Fiber
5g
Fats
Fat
23g
Vitamins & Minerals
Calcium
92mg
Iron
4mg
Vitamin A
1262mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
114mg
Manganese
< 1mg
Phosphorus
343mg
Selenium
27mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment