Coriander Cheela tawa recipe

Recipe By Karuna N

A nutritious breakfast or a healthy fun snack for the evening to enjoy along with your daily tea, Cheela is mostly made up of coinder cheela. But today, we will tell you other recipes that you can enjoy with the same taste.

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15hr total
15hr total
Coriander Cheela tawa recipe
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ingredients serve

Ingredients for Coriander Cheela tawa recipe Recipe

  • 1/2 cup Moong dal
  • As required washed and soak. required at water. as needed coriander leaves
  • 1 tsp chopped cumin seeds Salt to taste spoon ginger garlic paste oil & paneer greted

Directions: Coriander Cheela Tawa Recipe Recipe

  • STEP 1.In a bowl soak the moong dal with enough water. Drain the excess water from the soaked moong dal and put it into a blender with coriander leaves and make a coarse paste.
  • STEP 2.Transfer the mixture into a bowl and add the spices with lemon juice and mix well.
  • STEP 3.Add water to make it into a pouring salt consistency batter.Heat a tawa and spread some oil over it.
    step-image
  • STEP 4.Now pour the batter on the tawa and cook it from both sides.Grate paneer on the hot cheela and serve with green chutney or sauce. .
Nutrition
value
339
calories per serving
2 g Fat24 g Protein54 g Carbs11 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    24g
  • Carbs
    54g
  • Fiber
    11g

MacroNutrients

  • Carbs
    54g
  • Protein
    24g
  • Fiber
    11g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    5mg
  • Vitamin A
    126mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    174mg
  • Manganese
    1mg
  • Phosphorus
    432mg
  • Selenium
    50mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Karuna N