Coriander and mint leaves crispy paranthas Recipe
Recipe By Better Butter
It is a crispy and healthy version of paranthas. Mint improve digestion. Coriander is rich in flavonoids improves immunity. Serve it with curd or pickle of your choice.
3.6
30 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Coriander and mint leaves crispy paranthas Recipe
- 1/4 cup Whole Wheat Flour
- 0.06 cup Rice flour
- 1/2 tablespoon Ghee
- 1/4 onion chopped
- As required Salt
- 1/2 Green chillies chopped
- 1/4 tablespoon ginger chopped
- 1/4 cup coriander leaves chopped
- 0.06 cup mint leaves chopped
- 1/4 tablespoon cumin seeds
- 1/4 teaspoon Carrom seeds
- As required water for making dough
- As required oil for shallow frying
Nutrition
value
value
211
calories per serving
1 g Fat7 g Protein41 g Carbs6 g FiberOther
Current Totals
- Fat1g
- Protein7g
- Carbs41g
- Fiber6g
MacroNutrients
- Carbs41g
- Protein7g
- Fiber6g
Fats
- Fat1g
Vitamins & Minerals
- Calcium107mg
- Iron5mg
- Vitamin A1723mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B948mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium89mg
- Manganese1mg
- Phosphorus110mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter