Coriander broken wheat rava upma is a healthy and flavorful South Indian dish made with broken wheat rava (also known as dalia) and fresh coriander leaves. This dish is packed with nutrients and is a great option for a wholesome breakfast or a light meal. The broken wheat rava is cooked with onions, green chilies, and tempered with mustard seeds, urad dal, and curry leaves. The addition of coriander leaves adds a refreshing taste and aroma to the upma.