Coquille St Jacques Recipe
Recipe By Cooking Nook
If you love seafood recipes, then this coquille st jacques is definitely one you want on your "Must make" List. It uses luscious scallops, white wine and thyme.
4.6
13 Rating -
Rate
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Coquille St Jacques Recipe
- 0.33 pound Scallops
- 0.08 cup Flour, seasoned
- 0.17 tablespoon Oil
- 1/2 tablespoon Green onions, finely chopped
- 0.17 Clove garlic, minced
- 0.17 tablespoon Oil
- 0.13 cup Dry white wine
- 0.17 Bay leaf
- pinch Pinch dried thyme
- 0.06 cup Mozzarella cheese, grated
Nutrition
value
value
97
calories per serving
6 g Fat2 g Protein5 g Carbs< 1 g FiberOther
Current Totals
- Fat6g
- Protein2g
- Carbs5g
- Fiber< 1g
MacroNutrients
- Carbs5g
- Protein2g
- Fiber< 1g
Fats
- Fat6g
Vitamins & Minerals
- Calcium45mg
- Iron< 1mg
- Vitamin A1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B911mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium5mg
- Manganese< 1mg
- Phosphorus33mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cooking Nook