1 cup Cipollini onions cut in 1/2 or 1 large onion, chopped
1 pound Mushrooms cleaned and sliced
4 Cloves Garlic Chopped
1 cup Red wine
2 cup Chicken Broth Low Sodium
2 Bay leaves
3 sprig Thyme
1 sprig Rosemary
3 Sage leaves
8 ounce Green Beans
8 tablespoon Butter unsalted
1.50 tablespoon All purpose flour
1 tablespoon Fresh Parsley Chopped
3.50 pound Potatoes peeled and cut into cubes
1 cup Heavy cream
4 tablespoon Butter unsalted
1/2 teaspoon Salt Or To Taste
1/4 teaspoon Pepper or to taste
Nutrition value
209
calories per serving
2 g Fat12 g Protein29 g Carbs6 g FiberOther
Current Totals
Fat
2g
Protein
12g
Carbs
29g
Fiber
6g
MacroNutrients
Carbs
29g
Protein
12g
Fiber
6g
Fats
Fat
2g
Vitamins & Minerals
Calcium
56mg
Iron
2mg
Vitamin A
55mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
60mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
1mg
Phosphorus
153mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment