12 Bone in chicken thighs, skin removed and trimmed
12 ounce Cremini mushrooms, halved lengthwise
1 Package frozen pearl onions, thawed
3 tablespoon Tomato paste
1.50 tablespoon Finely chopped garlic
1 teaspoon Fresh thyme leaves
2 cup Dry red wine, preferably burgundy or pinot noir
2 cup Unsalted Chicken Broth
2.50 cup Sliced Carrots
1 Bay leaf
3/4 teaspoon Kosher salt
1/2 teaspoon Ground pepper
Nutrition value
176
calories per serving
5 g Fat13 g Protein10 g Carbs4 g FiberOther
Current Totals
Fat
5g
Protein
13g
Carbs
10g
Fiber
4g
MacroNutrients
Carbs
10g
Protein
13g
Fiber
4g
Fats
Fat
5g
Vitamins & Minerals
Calcium
54mg
Iron
2mg
Vitamin A
1762mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
100mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment