Wendy's Apple Pecan Salad With Chicken Recipe
Recipe By CopyKat
You can recreate wendy's apple pecan salad at home with this recipe.
4.1
20 Rating -
Rate
Non Vegdiet
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Wendy's Apple Pecan Salad With Chicken Recipe
- 7.50 ounce Chicken Breast
- 1 teaspoon Vegetable Oil
- 0.13 teaspoon Salt
- 0.13 teaspoon Ground black pepper
- 0.13 teaspoon Garlic powder
- 0.13 teaspoon Parsley Flakes
- 8 ounce Romaine Lettuce
- 3 ounce Spinach
- 2 tablespoon Dried cranberries
- 1/2 Red apple chopped
- 1/2 Green apple chopped
- 1/4 cup Blue Cheese
Nutrition
value
value
732
calories per serving
32 g Fat59 g Protein50 g Carbs12 g FiberOther
Current Totals
- Fat32g
- Protein59g
- Carbs50g
- Fiber12g
MacroNutrients
- Carbs50g
- Protein59g
- Fiber12g
Fats
- Fat32g
Vitamins & Minerals
- Calcium420mg
- Iron11mg
- Vitamin A5154mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B318mg
- Vitamin B62mg
- Vitamin B9259mcg
- Vitamin B120mcg
- Vitamin C68mg
- Vitamin E3mg
- Copper1mcg
- Magnesium240mg
- Manganese2mg
- Phosphorus660mg
- Selenium63mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By CopyKat