Wendy's Apple Pecan Chicken Salad Recipe

Recipe By Noshing With The Nolands

Nice looking salads out lately and i have made three of them including the dressing for you to try, like this copycat wendy's apple pecan chicken salad.

4.3
22 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Wendy's Apple Pecan Chicken Salad
plan
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ingredients serve

Ingredients for Wendy's Apple Pecan Chicken Salad Recipe

  • 2 cup Romaine lettuce, torn
  • 2 cup Mixed greens
  • 100 gram Cooked chicken
  • 1/4 cup Roasted pecans
  • 1/4 cup Dried cranberries
  • 0.12 cup Crumbled blue cheese
  • 1/2 Chopped green apple
  • 1/2 Chopped gala apple
  • 2 tablespoon Honey
  • 2 tablespoon Pomegranate juice
  • 1 teaspoon Dijon mustard
  • 2 tablespoon White wine vinegar
  • 1/4 cup Olive oil
  • As required Salt and pepper to taste
  • As required Or use marzetti simply dressed pomegranate vinaigrette
Nutrition
value
1473
calories per serving
111 g Fat34 g Protein80 g Carbs16 g FiberOther

Current Totals

  • Fat
    111g
  • Protein
    34g
  • Carbs
    80g
  • Fiber
    16g

MacroNutrients

  • Carbs
    80g
  • Protein
    34g
  • Fiber
    16g

Fats

  • Fat
    111g

Vitamins & Minerals

  • Calcium
    643mg
  • Iron
    30mg
  • Vitamin A
    3977mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    17mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    161mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    11mg
  • Copper
    1mcg
  • Magnesium
    265mg
  • Manganese
    3mg
  • Phosphorus
    724mg
  • Selenium
    51mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Noshing With The Nolands