Smashed Burgers Recipe
Recipe By Better Homes and Gardens
Top this burger any way you like, but be sure to season it generously and smash it down for juicy, delicious results.
3.9
11 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Smashed Burgers Recipe
- 0.13 teaspoon Vegetable oil
- 1/4 pound 85% lean ground beef
- As required Kosher salt and freshly ground black pepper
- 1 Slices american cheese
- 1 Hamburger buns, toasted
- As required Assorted toppings
Nutrition
value
value
246
calories per serving
17 g Fat23 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat17g
- Protein23g
- Carbs0g
- Fiber0g
MacroNutrients
- Carbs0g
- Protein23g
- Fiber0g
Fats
- Fat17g
Vitamins & Minerals
- Calcium7mg
- Iron3mg
- Vitamin A0mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B99mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium25mg
- Manganese< 1mg
- Phosphorus228mg
- Selenium13mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens