Applebee's Oriental Chicken Salad Recipe

Recipe By Your Home Based Mom

This copycat applebee's oriental chicken salad recipe is as good as the real thing. it's my favorite salad on their menu and i love making it at home.

4.8
24 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Applebee's Oriental Chicken Salad
plan
Bookmark

ingredients serve

Ingredients for Applebee's Oriental Chicken Salad Recipe

  • 1.50 tablespoon Honey
  • 3/4 tablespoon Rice wine vinegar
  • 0.13 cup Mayo
  • 1/2 teaspoon Dijon mustard
  • 0.06 teaspoon Sesame oil
  • 1/2 Breaded chicken tenderloin or grilled chicken breast
  • 1/2 cup Green cabbage chopped
  • 1/2 cup Red cabbage chopped
  • 1.50 cup Romaine lettuce chopped
  • 1/4 Carrot shredded
  • 1/2 Green onions chopped
  • 0.06 cup Toasted sliced almonds or just throw a handful in like i do
  • 0.17 cup Chow mein noodles
Nutrition
value
441
calories per serving
9 g Fat18 g Protein70 g Carbs12 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    18g
  • Carbs
    70g
  • Fiber
    12g

MacroNutrients

  • Carbs
    70g
  • Protein
    18g
  • Fiber
    12g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    679mg
  • Iron
    26mg
  • Vitamin A
    3632mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    205mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    99mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    253mg
  • Manganese
    3mg
  • Phosphorus
    477mg
  • Selenium
    30mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Your Home Based Mom