Mango Smoothie Recipe

Recipe By Chelsea's Messy Apron

This mango smoothie takes just a few minutes to whip together and only requires five ingredients. This smoothie is healthy, sweet, creamy, and so flavorful

4.9
13 Rating -
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5minstotal
5minsPrep
5m.total
5m.Prep
Mango Smoothie
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Ingredients for Mango Smoothie Recipe

  • 1 cup Frozen chopped mango
  • 3/4 cup Frozen strawberries
  • 3/4 cup Frozen peaches
  • 1/2 1 medium sized banana frozen
Nutrition
value
435
calories per serving
1 g Fat6 g Protein102 g Carbs20 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    6g
  • Carbs
    102g
  • Fiber
    20g

MacroNutrients

  • Carbs
    102g
  • Protein
    6g
  • Fiber
    20g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    76mg
  • Iron
    8mg
  • Vitamin A
    274mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    76mg
  • Vitamin E
    < 1mg
  • Copper
    76mcg
  • Magnesium
    145mg
  • Manganese
    2mg
  • Phosphorus
    285mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chelsea's Messy Apron