Applebee's Oriental Chicken Salad Recipe
Recipe By The Country Cook
Copycat applebee's oriental chicken salad is full of chunks of chicken, mandarin oranges and the most scrumptious dressing ever
4.4
25 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Applebee's Oriental Chicken Salad Recipe
- 0.17 Bag tyson 100% whole grain breaded chicken breast chunks
- 1 cup Chopped romaine lettuce
- 1/2 cup Shredded cabbage
- 0.17 cup Shredded carrots
- 1/2 Green onions chopped
- 0.33 ounce 1 packet slivered almonds
- 1.83 ounce 1 can mandarin oranges drained well
- 0.06 cup Crunchy rice or chow mien noodles
- 0.17 cup Mayonnaise
- 1/25 cup Rice wine vinegar
- 1 tablespoon Honey
- 1/2 teaspoon Dijon mustard
- 1/25 teaspoon Sesame oil
Nutrition
value
value
321
calories per serving
8 g Fat12 g Protein50 g Carbs9 g FiberOther
Current Totals
- Fat8g
- Protein12g
- Carbs50g
- Fiber9g
MacroNutrients
- Carbs50g
- Protein12g
- Fiber9g
Fats
- Fat8g
Vitamins & Minerals
- Calcium430mg
- Iron17mg
- Vitamin A2761mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9135mcg
- Vitamin B120mcg
- Vitamin C69mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium178mg
- Manganese2mg
- Phosphorus322mg
- Selenium18mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Country Cook