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Copper Carrots Recipe

Recipe By Taste Of Home

WHEN I prepare this delicious carrot recipe, I'm reminded of a fabulous church supper our family attended back in 1942. I had never seen so much delicious food before - truly Southern cooking in full flower. These carrots were one of the side dishes served. -Billie Scoggins, Long Beach, Mississippi.

5
16 Rating -
Rate
Vegdiet
20minstotal
15minsCook
20m.total
15m.Cook
Copper Carrots
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Ingredients for Copper Carrots Recipe

  • 1.50 Medium carrots, julienned
  • 1 teaspoon Sugar
  • 1/4 teaspoon Cornstarch
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Ground ginger
  • 1 tablespoon Orange juice
  • 1/2 tablespoon Butter
  • As required Chopped fresh parsley, optional
Nutrition
value
79
calories per serving
2 g Fat2 g Protein13 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    13g
  • Fiber
    6g

MacroNutrients

  • Carbs
    13g
  • Protein
    2g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    1mg
  • Vitamin A
    3167mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    40mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home