Coorg Halva For New Mothers Recipe

Recipe By Coorg Recipes

Learn how to make Coorg Halva For New Mothers.

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Coorg Halva For New Mothers
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ingredients serve

Ingredients for Coorg Halva For New Mothers Recipe

  • 1/2 kilogram Black Sesame Seeds
  • 0.38 kilogram Jaggery
  • 1/2 Full dry coconut grated
  • 1/4 kilogram Ghee
Nutrition
value
3865
calories per serving
216 g Fat103 g Protein370 g Carbs86 g FiberOther

Current Totals

  • Fat
    216g
  • Protein
    103g
  • Carbs
    370g
  • Fiber
    86g

MacroNutrients

  • Carbs
    370g
  • Protein
    103g
  • Fiber
    86g

Fats

  • Fat
    216g

Vitamins & Minerals

  • Calcium
    8326mg
  • Iron
    70mg
  • Vitamin A
    264mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    6mg
  • Vitamin B9
    691mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    9mcg
  • Magnesium
    2383mg
  • Manganese
    15mg
  • Phosphorus
    3121mg
  • Selenium
    79mcg
  • Zinc
    45mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Coorg Recipes