Cool Tomato Surprise Recipe
Recipe By Bawarchi
Cool Tomato Surprise is a delicious Indian recipe served as a Snacks.
4.2
27 Rating -
Rate
Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cool Tomato Surprise Recipe
- As required For Masala
- 1/25 teaspoon garam masala
- 1/25 teaspoon Salt
- 1/25 teaspoon turmeric powder
- 0.17 tablespoon dhania powder
- 0.08 teaspoon red chilli powder
- As required Other Ingredients
- 1.17-1.33 firm ripe tomatoes
- 0.17 cup Kabuli channa
- 1/2 tablespoon gram dal
- 0.17 tablespoon cumin powder
- 0.17 tablespoon chaat masala
- 0.08 teaspoon black salt powder
- 0.17 tablespoon ground sugar
- As required Salt
- As required For Garnishing
- 0.17 teaspoon cumin powder
- 0.08 teaspoon red chilli powder
- 1/4 cup fresh tied beaten curd
- 0.33-1/2 curry leaves, chopped finely
- 0.17 tablespoon coriander, finely chopped
- 0.33 tablespoon tamarind chutney
Nutrition
value
value
204
calories per serving
4 g Fat11 g Protein29 g Carbs13 g FiberOther
Current Totals
- Fat4g
- Protein11g
- Carbs29g
- Fiber13g
MacroNutrients
- Carbs29g
- Protein11g
- Fiber13g
Fats
- Fat4g
Vitamins & Minerals
- Calcium187mg
- Iron4mg
- Vitamin A2123mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9117mcg
- Vitamin B12< 1mcg
- Vitamin C54mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium116mg
- Manganese1mg
- Phosphorus184mg
- Selenium18mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi