Cool Fresh Corn Relish Recipe

Name: Cool Fresh Corn Relish Recipe
Total time: 10 min
Yield: 12
Cuisine: Indian

Recipe By EatingWell

Serve this fresh summertime treat as a vegetable side dish or as a condiment to accompany your favorite grilled fish, chicken or steak.

4.9

10 Rating -

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10minstotal

10m.total

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Ingredients for Cool Fresh Corn Relish Recipe

0.42 Large ears corn
0.13 cup Finely diced sweet onion
0.06 cup Finely Chopped Flat Leaf Parsley
1/4 tablespoon Lime juice
0.17 tablespoon Extra virgin olive oil

Nutrition
value

calories per serving

2 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
2g
Protein
< 1g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
34mg
Iron
1mg
Vitamin A
385mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
13mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell