Cool Corn And Spicy Red Pepper Soup Recipe
Recipe By Rachael Ray
4.7
18 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cool Corn And Spicy Red Pepper Soup Recipe
- 1 tablespoon Unsalted butter
- 1/4 Onion, Finely Chopped
- 1 Garlic Cloves, Finely Chopped
- 4 ounce 1 package frozen corn kernels, thawed
- 4 ounce 1 jar roasted red peppers, undrained
- 0.13 cup Salad croutons, plus more for garnish
- 1/4 teaspoon Ground Cumin
- 3.50 ounce 2 cans chicken broth
- 0.13 cup Sour cream
- As required Salt and freshly ground pepper
Nutrition
value
value
506
calories per serving
13 g Fat41 g Protein49 g Carbs47 g FiberOther
Current Totals
- Fat13g
- Protein41g
- Carbs49g
- Fiber47g
MacroNutrients
- Carbs49g
- Protein41g
- Fiber47g
Fats
- Fat13g
Vitamins & Minerals
- Calcium257mg
- Iron10mg
- Vitamin A2023mcg
- Vitamin B1< 1mg
- Vitamin B21mg
- Vitamin B314mg
- Vitamin B6< 1mg
- Vitamin B9140mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E2mg
- Copper1mcg
- Magnesium354mg
- Manganese4mg
- Phosphorus484mg
- Selenium44mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray