Cool And Light Pasta And Herbs Recipe

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Mint and basil are combined with asparagus, peas, and fettuccine in this recipe for light pasta with herbs.

4.3
15 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Cool And Light Pasta And Herbs
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Ingredients for Cool And Light Pasta And Herbs Recipe

  • 1/4 pound Fettuccine pasta
  • 0.38 inch 1 pound asparagus, trimmed and cut into -s
  • 1/4 cup Frozen peas
  • 1/2 cup Chopped Fresh Basil
  • 1/4 cup Chopped fresh mint
  • 0.13 cup Chopped Fresh Parsley
  • 1/4 Package crumbled feta cheese with herbs
  • 3/4 Scallions , chopped
  • 1/2 tablespoon Extra-virgin olive oil
  • 0.19 teaspoon Salt, or to taste
Nutrition
value
361
calories per serving
9 g Fat21 g Protein93 g Carbs8 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    21g
  • Carbs
    93g
  • Fiber
    8g

MacroNutrients

  • Carbs
    93g
  • Protein
    21g
  • Fiber
    8g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    223mg
  • Iron
    6mg
  • Vitamin A
    753mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    111mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    53mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    133mg
  • Manganese
    1mg
  • Phosphorus
    295mg
  • Selenium
    3mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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