Pea And Broccoli Soup Recipe

Recipe By Eats Amazing

This soup is a lovely simple and healthy recipe to cook with children. With free child friendly recipe sheet to download and print

4.9
25 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Pea And Broccoli Soup
plan
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ingredients serve

Ingredients for Pea And Broccoli Soup Recipe

  • 1/2 Cloves ofa garlic
  • 1/4 Head of broccoli
  • bunch Small bunch of fresh mint
  • 1/4 Large Onion
  • 62.50 gram Frozen peas
  • 125 milliliter Chicken Stock
  • As required Black pepper
Nutrition
value
336
calories per serving
19 g Fat29 g Protein11 g Carbs7 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    29g
  • Carbs
    11g
  • Fiber
    7g

MacroNutrients

  • Carbs
    11g
  • Protein
    29g
  • Fiber
    7g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    4mg
  • Vitamin A
    345mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    89mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    1mg
  • Phosphorus
    301mg
  • Selenium
    27mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Eats Amazing