Cooking With Roses:Rose Salad With Fried Jerusalem Artichoke Recipe

Recipe By Honest Cooking

Cooking with roses:rose salad with fried jerusalem artichoke.

4.2
27 Rating -
Rate
Vegdiet
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
Cooking With Roses:Rose Salad With Fried Jerusalem Artichoke
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ingredients serve

Ingredients for Cooking With Roses:Rose Salad With Fried Jerusalem Artichoke Recipe

  • 100 gram Jerusalem artichoke
  • 50 gram Cauliflower, shredded
  • 20 gram Mixed salad
  • 1/4 Fistful rose petals
  • As required Olive oil for frying pan
  • As required Sea salt
  • 1/4 tablespoon Ginger, finely diced
  • As required Red chili, finely diced
  • 5 gram Sundried tomatoes, shredded
  • As required Dljapanese soy sauce
  • As required Dlolive oil
Nutrition
value
87
calories per serving
< 1 g Fat3 g Protein18 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    18g
  • Fiber
    3g

MacroNutrients

  • Carbs
    18g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    4mg
  • Vitamin A
    50mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    104mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking