Ingredients for Cooking With Roses:Rose Salad With Fried Jerusalem Artichoke Recipe
100 gram Jerusalem artichoke
50 gram Cauliflower, shredded
20 gram Mixed salad
1/4 Fistful rose petals
As required Olive oil for frying pan
As required Sea salt
1/4 tablespoon Ginger, finely diced
As required Red chili, finely diced
5 gram Sundried tomatoes, shredded
As required Dljapanese soy sauce
As required Dlolive oil
Nutrition value
87
calories per serving
< 1 g Fat3 g Protein18 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
3g
Carbs
18g
Fiber
3g
MacroNutrients
Carbs
18g
Protein
3g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
28mg
Iron
4mg
Vitamin A
50mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
104mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment