Cooking Magazines:Spicy Asian Chicken With Brussels Sprouts Recipe
Recipe By Honest Cooking
Chicken and brussels sprouts stir fry with a spicy kick.
3.8
22 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cooking Magazines:Spicy Asian Chicken With Brussels Sprouts Recipe
- 1/4 cup Long-grain rice
- 1/4 Large egg
- 0.13 cup Cornstarch
- 1/4 pound Boneless, skinless chicken breasts, thinly sliced
- 3/4 tablespoon Canola oil
- 0.19 pound Brussels sprouts, thinly sliced
- 1/4 piece Fresh ginger, peeled and cut into matchsticks
- 1/2 Garlic cloves, thinly sliced
- 3/4 tablespoon Low-sodium soy sauce
- 3/4 tablespoon Rice vinegar
- 1/2 tablespoon Packed light brown sugar
- 1/4 Red chili pepper, thinly sliced
- 1/4 teaspoon Toasted Sesame Oil
- 1/2 Scallions, thinly sliced
Nutrition
value
value
751
calories per serving
30 g Fat36 g Protein82 g Carbs8 g FiberOther
Current Totals
- Fat30g
- Protein36g
- Carbs82g
- Fiber8g
MacroNutrients
- Carbs82g
- Protein36g
- Fiber8g
Fats
- Fat30g
Vitamins & Minerals
- Calcium140mg
- Iron7mg
- Vitamin A319mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9123mcg
- Vitamin B12< 1mcg
- Vitamin C76mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium136mg
- Manganese2mg
- Phosphorus496mg
- Selenium36mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking