Cooking Magazines:Roasted Asparagus With Lemony Breadcrumbs Recipe

Name: Cooking Magazines:roasted Asparagus With Lemony Breadcrumbs Recipe
Total time: 30 min
Yield: 6
Cuisine: Indian

Recipe By Honest Cooking

The perfect side dish for spring, featuring roasted asparagus topped with a lemony panko mixture.

4.8

12 Rating -

Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

Cooking Magazines:Roasted Asparagus With Lemony Breadcrumbs

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Ingredients for Cooking Magazines:Roasted Asparagus With Lemony Breadcrumbs Recipe

0.33 pound Asparagus
0.17 tablespoon Extra-virgin olive oil
As required Coarse salt & freshly ground pepper
0.33 tablespoon Unsalted butter
0.08 cup Panko

Nutrition
value

101

calories per serving

3 g Fat5 g Protein15 g Carbs4 g FiberOther

Current Totals

Fat
3g
Protein
5g
Carbs
15g
Fiber
4g

MacroNutrients

Carbs
15g
Protein
5g
Fiber
4g

Fats

Fat
3g

Vitamins & Minerals

Calcium
62mg
Iron
4mg
Vitamin A
58mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
102mg
Selenium
7mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking