Ingredients for Cooking Magazines:Buffalo Wing Hummus Recipe
1/2 can Garbanzo beans , drained and rinsed
1 Cloves Garlic
0.06 cup Tahini
0.06 cup Fresh lemon juice
0.38 teaspoon Paprika
1/2 tablespoon Barbecue sauce
1 tablespoon Hot sauce
1/4 tablespoon Distilled white vinegar
Nutrition value
17
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
< 1g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
25mg
Iron
< 1mg
Vitamin A
42mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
2mg
Phosphorus
9mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment