Cooking Magazines:Baked Black Beans With Chorizo Recipe
Recipe By Honest Cooking
A flavorful bean dish, to be served as a dip or taco filling.
3.9
16 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
Bookmark
ingredients serves
serves6
Add to Shopping ListIngredients for Cooking Magazines:Baked Black Beans With Chorizo Recipe
- 1 tablespoon Olive oil
- 1/2 cup Diced spanish chorizo
- As required Cooking spray
- 1.50 cup Chopped Onion
- 1 Jalapeno pepper, sliced
- 1/2 teaspoon Salt
- 1/2 teaspoon Ground Cumin
- 1/4 teaspoon Ground red pepper
- 5 Garlic cloves, minced
- 3/4 cup Low-sodium chicken broth
- 2 can Black beans, rinsed and drained
- 1 cup Chopped seeded tomato
- 1/2 cup Shredded Monterey Jack Cheese
Nutrition
value
value
134
calories per serving
9 g Fat9 g Protein5 g Carbs6 g FiberOther
Current Totals
- Fat9g
- Protein9g
- Carbs5g
- Fiber6g
MacroNutrients
- Carbs5g
- Protein9g
- Fiber6g
Fats
- Fat9g
Vitamins & Minerals
- Calcium46mg
- Iron2mg
- Vitamin A496mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium70mg
- Manganese2mg
- Phosphorus96mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking