Cooking Cheesy Beef Taco Crescent Cups with Kids Recipe

Recipe By Mess For Less

I was asked by carusele to participate in the lauraslean campaign, sponsored by lauras lean. although i have been compensated, all opinions are my own. if your child is home from school, one the best things you can do with them is get in the kitchen and get cooking. kids can learn so much while cooking. they can practice simple math concepts, along with their reading skills as they help to read a recipe. also, you will create some wonderful memories with your child as you cook together. plus, there is the added bonus of eating a delicious meal at.

4.9
11 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Cooking Cheesy Beef Taco Crescent Cups with Kids
plan
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ingredients serve

Ingredients for Cooking Cheesy Beef Taco Crescent Cups with Kids Recipe

  • 0.33 Tubes crescent rolls you will have leftover dough
  • 0.17 pound 92% lauras lean ground beef
  • 0.08 cup Enchilada sauce
  • 0.17 ounce Taco seasoning
  • 0.08 cup Corn
  • 0.08 cup Black beans
  • 0.08 cup Diced tomatoes
  • 0.13 cup Shredded mexican cheese mix
  • As required Cooking spray
Nutrition
value
185
calories per serving
12 g Fat16 g Protein4 g Carbs1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    16g
  • Carbs
    4g
  • Fiber
    1g

MacroNutrients

  • Carbs
    4g
  • Protein
    16g
  • Fiber
    1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    2mg
  • Vitamin A
    113mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    156mg
  • Selenium
    9mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mess For Less