Cooking And Sharing Korean Gu Jeol Pan Food Of Kings Recipe
Recipe By Honest Cooking
Gu jeol pan, or nine separate dishes, is a traditional food for korean kings.
4.4
19 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cooking And Sharing Korean Gu Jeol Pan Food Of Kings Recipe
- 1 Portions of shrimp
- 2.50 Dried shiitake mushrooms soaked for 30 minutes in hot water
- 1/2 Carrot
- 1/4 Cucumber
- 1 Eggs
- 1/2 Fist full of bean sprouts
- 100 gram Beef
- As required Corn starch
- 1/2 Chinese pear juiced
- As required Sugar
- As required Vinegar
- As required Sesame oil
- As required Mustard
- As required Lemon juice
- As required Soy sauce
- As required Scallions/ spring onions finely chopped
- As required Salt
- As required Pepper
- As required Chopped garlic
- As required Cooking wine
- As required Pine Nuts
- 1/2 cup Flour
- 1/2 cup Water
- 1/2 Egg
- 1/4 teaspoon Salt
Nutrition
value
value
689
calories per serving
34 g Fat56 g Protein39 g Carbs13 g FiberOther
Current Totals
- Fat34g
- Protein56g
- Carbs39g
- Fiber13g
MacroNutrients
- Carbs39g
- Protein56g
- Fiber13g
Fats
- Fat34g
Vitamins & Minerals
- Calcium127mg
- Iron9mg
- Vitamin A1125mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B62mg
- Vitamin B9105mcg
- Vitamin B122mcg
- Vitamin C8mg
- Vitamin E3mg
- Copper5mcg
- Magnesium135mg
- Manganese< 1mg
- Phosphorus746mg
- Selenium77mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking