Current Totals
Fat
55g
Protein
15g
Carbs
173g
Fiber
3g
MacroNutrients
Carbs
173g
Protein
15g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
103mg
Iron
8mg
Vitamin A
167mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
425mg
Selenium
16mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment