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Cookies And Cream Parfaits Recipe

Recipe By Laura in the Kitchen

In this episode of laura in the kitchen laura vitale shows you how to make cookies and cream parfaits

4.6
30 Rating -
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Vegdiet
25minstotal
25m.total
Cookies And Cream Parfaits
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Ingredients for Cookies And Cream Parfaits Recipe

  • 0.06 cup My diy instant vanilla pudding or, if using store bought, use 1/4 cup of cook and serve vanilla pudding
  • 1/4 cup Whole milk
  • 1/4 cup Semisweet chocolate chips
  • 1/2 cup Heavy cream, whipped to stiff peaks
Nutrition
value
255
calories per serving
14 g Fat4 g Protein28 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    4g
  • Carbs
    28g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    28g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    2mg
  • Vitamin A
    16mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    137mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Laura in the Kitchen