Cooked On Clay Michael Tsosies Whidbey Island Penn Cove Mussels Recipe

Name: Cooked On Clay Michael Tsosies Whidbey Island Penn Cove Mussels Recipe
Total time: 26 min
Yield: 2
Cuisine: French

Recipe By Honest Cooking

The elegant combination of the freshest mussels in the most wonderful cooking vessel and a lovely local wine creates perfection here at the hands of michael tsosie, well known local chef on the island. Images by roger ward.

4.1

18 Rating -

Rate

26minstotal

20minsPrep

6minsCook

26m.total

20m.Prep

6m.Cook

Cooked On Clay Michael Tsosies Whidbey Island Penn Cove Mussels

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Cooked On Clay Michael Tsosies Whidbey Island Penn Cove Mussels Recipe

1/4 pound Penn cove mussels
1/2 tablespoon Chopped fennel-- the feathery part
1/2 teaspoon Chopped shallots
1/2 Fillet anchovy, finely chopped
1/2 pinch Ground fennel seed
1/4 cup Dry white wine - whidbey island roussanne

Nutrition
value

calories per serving

1 g Fat1 g Protein9 g Carbs3 g FiberOther

Current Totals

Fat
1g
Protein
1g
Carbs
9g
Fiber
3g

MacroNutrients

Carbs
9g
Protein
1g
Fiber
3g

Fats

Fat
1g

Vitamins & Minerals

Calcium
87mg
Iron
1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
0mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
0mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
37mg
Selenium
0mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking