Cooked Banana Appe With Banana Flour Recipe
Recipe By Better Butter
Cooked banana has as much as potassium as raw banana. So soft banana appe with banana flour gives good flavour.
4.3
14 Rating -
Rate
Vegdiet
3 day 3hr 45minstotal
3 day 3hr Prep
45minsCook
3 day 3hr 45m.total
3 day 3hr Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cooked Banana Appe With Banana Flour Recipe
- 1/4 cup Raw banana powder
- As required Water
- As required Salt
- 1/2 Cooked raw banana grated
- 0.13 cup Cooking Oil
Nutrition
value
value
394
calories per serving
32 g Fat1 g Protein25 g Carbs2 g FiberOther
Current Totals
- Fat32g
- Protein1g
- Carbs25g
- Fiber2g
MacroNutrients
- Carbs25g
- Protein1g
- Fiber2g
Fats
- Fat32g
Vitamins & Minerals
- Calcium10mg
- Iron< 1mg
- Vitamin A52mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B919mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium32mg
- Manganese< 1mg
- Phosphorus23mg
- Selenium0mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter