Cook-The-Season Grain Bowl Recipe

Name: Cook-the-season Grain Bowl Recipe
Total time: 35 min
Yield: 6
Cuisine: American

Recipe By Better Homes and Gardens

Make this grain bowl recipe with what's in season Choose the grain bowl option based on season (winter is pictured), or live on the edge and make an out-of-season bowl just because you feel like it (as long as you can still get decent ingredients from the produce section).

4.1

19 Rating -

Rate

Non Vegdiet

35minstotal

35minsPrep

35m.total

35m.Prep

plan

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Ingredients for Cook-The-Season Grain Bowl Recipe

0.92 cup Reduced sodium chicken broth
1/2 cup Grains, such as quinoa, bulgur, and/or millet
As required Dressing
As required Toppings

Nutrition
value

531

calories per serving

11 g Fat41 g Protein62 g Carbs11 g FiberOther

Current Totals

Fat
11g
Protein
41g
Carbs
62g
Fiber
11g

MacroNutrients

Carbs
62g
Protein
41g
Fiber
11g

Fats

Fat
11g

Vitamins & Minerals

Calcium
41mg
Iron
6mg
Vitamin A
42mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
149mg
Manganese
1mg
Phosphorus
469mg
Selenium
57mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens