Marinated Flank Steak With Lemony Arugula And Feta Salad Recipe
Recipe By Serious Eats
Jeanne kelley's marinated and grilled flank steak with arugula salad comes from the "Spring" Chapter in her new kitchen garden cookbook. But with its clean flavors and almost effortless preparation, the dish lands squarely in the realm of summer cooking. What really makes this dish stand out is not the arugulathe real winner is kelley's exotic, tangy sumac and lemon mixture, which performs double duty as marinade and salad dressing.
4.8
14 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Marinated Flank Steak With Lemony Arugula And Feta Salad Recipe
- 1/2 tablespoon Extra virgin olive oil
- 1/2 tablespoon Fresh lemon juice
- 1/2 Cloves Garlic, Pressed
- 1/2 teaspoon Ground Cumin
- 1/2 teaspoon Ground sumac
- 1/4 pound Flank Steak
- As required Kosher Salt And Freshly Ground Pepper
- 1/2 cup Arugula Leaves
- 1/2 Green Onions, Thinly Sliced
- 1/2 tablespoon Fresh flat leaf parsley leaves
Nutrition
value
value
244
calories per serving
10 g Fat11 g Protein23 g Carbs4 g FiberOther
Current Totals
- Fat10g
- Protein11g
- Carbs23g
- Fiber4g
MacroNutrients
- Carbs23g
- Protein11g
- Fiber4g
Fats
- Fat10g
Vitamins & Minerals
- Calcium282mg
- Iron2mg
- Vitamin A279mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9128mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium70mg
- Manganese1mg
- Phosphorus146mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Serious Eats