Fried Halloumi Salad Recipe

Recipe By Serious Eats

The salad of tomatoes, cucumbers, red onions and olives is wonderful on its own, full of bright mediterranean flavors with just the right amount of heat, but once you put a slice or two of quick-fried halloumi on top all bets are offit's almost like a greek salad gone wild. Dipped in flour spiked with smoked paprika, the cheese has a wonderful crust and a moist, salty center, making it into something that you could easily serve as an hors d'oeuvre or classier version of mozzarella sticks.

5
25 Rating -
Rate
Vegdiet
30minstotal
30m.total
Fried Halloumi Salad
plan
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ingredients serve

Ingredients for Fried Halloumi Salad Recipe

  • As required For the dressing
  • 1/4 teaspoon Honey
  • 0.13 Juice lemon
  • 1/4 Small garlic clove, crushed
  • pinch A pinch of red pepper flakes
  • pinch A pinch of sea salt
  • 3/4 tablespoon Canola or olive oil
  • As required For the salad
  • 1/4 Small red onion, very finely sliced
  • 1/4 Small cucumber, cut into chunks
  • 0.17 cup Cherry tomatoes halved
  • 0.08 cup Kalamata or other black olives, pitted
  • As required A large handful of mint leaves, coarsely shredded
  • As required A large handful of flat leaf parsley leaves
  • 0.06 cup All purpose flour
  • pinch A large pinch of smoked paprika
  • As required Sea salt and freshly ground black pepper
  • 2 ounce Halloumi cheese, cut into 8 slices
Nutrition
value
339
calories per serving
26 g Fat12 g Protein15 g Carbs3 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    12g
  • Carbs
    15g
  • Fiber
    3g

MacroNutrients

  • Carbs
    15g
  • Protein
    12g
  • Fiber
    3g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    302mg
  • Iron
    3mg
  • Vitamin A
    264mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    214mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Serious Eats