1/2 Bag of small red potatoesand washed, larger potatoes cut in0.5
1/2-1 Packs whole mushrooms, dusted
1 pound Andouille or smoked sausage cut into 3 inch lengths
0.06 ounce 1 bottle of bay leaves
1/4 cup Celery powder
30-35 ounce Seafood boil seasoning for 30 pounds of crawfish
2 ounce Liquid crab boil
Nutrition value
1047
calories per serving
49 g Fat46 g Protein105 g Carbs34 g FiberOther
Current Totals
Fat
49g
Protein
46g
Carbs
105g
Fiber
34g
MacroNutrients
Carbs
105g
Protein
46g
Fiber
34g
Fats
Fat
49g
Vitamins & Minerals
Calcium
217mg
Iron
12mg
Vitamin A
766mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
1mg
Vitamin B9
205mcg
Vitamin B12
2mcg
Vitamin C
98mg
Vitamin E
1mg
Copper
3mcg
Magnesium
213mg
Manganese
2mg
Phosphorus
836mg
Selenium
34mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment