Continental Frankfurt Bake Recipe
Recipe By Taste
This hearty frankfurt bake is warm and comforting for cold winter nights.
4.2
18 Rating -
Rate
Non Vegdiet
50minstotal
25minsPrep
25minsCook
50m.total
25m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Continental Frankfurt Bake Recipe
- 0.17 tablespoon Olive oil
- 0.17 Brown onion, chopped
- 0.17 Garlic Clove, Crushed
- 1 Continental frankfurts, thickly sliced
- 66.67 gram Can chopped tomatoes
- 0.33 tablespoon Tomato paste
- 1/2 Desiree potatoes, unpeeled, chopped
- 0.17 Green capsicum, chopped
- 0.08 cup Flat-leaf parsley leaves, chopped
- 0.06 cup Water
Nutrition
value
value
160
calories per serving
7 g Fat8 g Protein17 g Carbs4 g FiberOther
Current Totals
- Fat7g
- Protein8g
- Carbs17g
- Fiber4g
MacroNutrients
- Carbs17g
- Protein8g
- Fiber4g
Fats
- Fat7g
Vitamins & Minerals
- Calcium176mg
- Iron2mg
- Vitamin A1157mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B987mcg
- Vitamin B120mcg
- Vitamin C63mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium56mg
- Manganese< 1mg
- Phosphorus141mg
- Selenium9mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste