Crushed Potato Salad Recipe

Recipe By Good To Know

Forget shop bought potato salad-this continental crushed potato salad recipe is quick, easy and packed with crunch and flavour.

4.9
23 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Crushed Potato Salad
plan
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ingredients serve

Ingredients for Crushed Potato Salad Recipe

  • 125 gram New potatoes
  • 1/4 Small red onion, diced
  • 1/2 tablespoon Capers, chopped if large
  • 1-1.50 Small gherkins, sliced
  • 1/2-3/4 tablespoon Freshly chopped mint
  • 1 tablespoon Mayonnaise
  • sprig Sprigs of mint, to garnish
  • As required For the dressing
  • 1/4 teaspoon Vegetable stock powder
  • 1/4 teaspoon Dijon mustard
  • 1/2 tablespoon White wine vinegar
  • 1 tablespoon Olive oil
Nutrition
value
219
calories per serving
14 g Fat3 g Protein18 g Carbs4 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    3g
  • Carbs
    18g
  • Fiber
    4g

MacroNutrients

  • Carbs
    18g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    2mg
  • Vitamin A
    288mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    60mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know