Continental Corn Bread Recipe

Name: Continental Corn Bread Recipe
Total time: 15 min
Yield: 2
Cuisine: European

Recipe By Bawarchi

Continental Corn Bread is a delicious Continental recipe served as a Bread.

12 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

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Ingredients for Continental Corn Bread Recipe

0.88 cup Polenta
1/2 cup Milk
1/2 cup fresh corn
0.38 cup All purpose flour
0.13 cup caster sugar
1/2 egg
1/2 teaspoon Salt
1 tablespoon Butter
0.38 teaspoon baking powder
0.13 teaspoon baking soda

Nutrition
value

373

calories per serving

18 g Fat12 g Protein40 g Carbs8 g FiberOther

Current Totals

Fat
18g
Protein
12g
Carbs
40g
Fiber
8g

MacroNutrients

Carbs
40g
Protein
12g
Fiber
8g

Fats

Fat
18g

Vitamins & Minerals

Calcium
257mg
Iron
3mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
193mg
Selenium
16mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi