When I prepare these sweet potatoes, I like to serve them with ham. Those two different tastes always team really well. Miriam Christophel, Battle Creek, Michigan.
Ingredients for Contest-Winning Twice-Baked Sweet Potatoes Recipe
1/2 Large Sweet Potatoes
1/50 cup Orange juice
1/2 tablespoon Cold butter, divided
1/50 cup All purpose flour
1/50 cup Packed brown sugar
1/50 teaspoon Ground cinnamon
1/50 teaspoon Ground ginger
1/100 teaspoon Ground mace
1/50 cup Chopped pecans
Nutrition value
92
calories per serving
3 g Fat2 g Protein14 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
2g
Carbs
14g
Fiber
2g
MacroNutrients
Carbs
14g
Protein
2g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
15mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
45mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment