Contest-Winning Summer Chicken Salad Recipe

Recipe By Taste Of Home

I found this recipe many years a go in a church cookbook. It's special enough for a fancy dinner but easy enough to fix for a light lunch. There's a kick to the tangy citrus dressing, which even my picky son enjoys.

3.8
16 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Contest-Winning Summer Chicken Salad
plan
Bookmark

ingredients serve

Ingredients for Contest-Winning Summer Chicken Salad Recipe

  • 1 Boneless skinless chicken breast halves
  • 1/4 can Chicken Broth
  • 1.50 cup Torn mixed salad greens
  • 1/2 cup Halved fresh strawberries
  • As required Citrus dressing
  • 0.13 cup Fresh strawberries, hulled
  • 0.08 cup Orange juice
  • 1/2 tablespoon Canola oil
  • 1/4 tablespoon Lemon juice
  • 1/2 teaspoon Grated lemon zest
  • 1/4 teaspoon Sugar
  • 0.13 teaspoon Chili powder
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 0.06 cup Chopped walnuts, toasted
Nutrition
value
504
calories per serving
16 g Fat7 g Protein82 g Carbs5 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    7g
  • Carbs
    82g
  • Fiber
    5g

MacroNutrients

  • Carbs
    82g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    25mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    31mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    172mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home