Contest-Winning Orange Fruit Dip Recipe

Name: Contest-winning Orange Fruit Dip Recipe
Yield: 2
Cuisine: American

Recipe By Taste Of Home

I often take a platter of fruit and this dip to picnics, bridal showers and family events. Depending on the season, I'll have strawberries, cantaloupe apples and other fresh fruits.

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Ingredients for Contest-Winning Orange Fruit Dip Recipe

3/4 cup Cold milk
1/2 can Frozen orange juice concentrate thawed
1/2 Package instant vanilla pudding mix
0.13 cup Sour cream
As required Assorted fresh fruit

Nutrition
value

205

calories per serving

13 g Fat7 g Protein16 g Carbs< 1 g FiberOther

Current Totals

Fat
13g
Protein
7g
Carbs
16g
Fiber
0g

MacroNutrients

Carbs
16g
Protein
7g
Fiber
0g

Fats

Fat
13g

Vitamins & Minerals

Calcium
231mg
Iron
< 1mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
166mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home