Contest-Winning Ham And Corn Chowder Recipe

Recipe By Taste Of Home

I'm always on the lookout for easy soups because my husband and I love them, particularly in the winter months. This cream chowder gets a little kick from cayenne and chopped jalapeno pepper. Extra servings freeze very well. Sharon Price Caldwell, Idaho.

3.9
17 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Contest-Winning Ham And Corn Chowder
plan
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ingredients serve

Ingredients for Contest-Winning Ham And Corn Chowder Recipe

  • 1/4 Celery ribs, chopped
  • 0.03 cup Chopped Onion
  • 0.13 Jalapeno Pepper, Seeded And Chopped
  • 1/4 tablespoon Butter
  • 1/4 tablespoon All purpose flour
  • 0.38 cup Whole milk
  • 1/4 cup Cubed fully cooked ham
  • 1/4 cup Cubed cooked potatoes
  • 0.19 cup Fresh Or Frozen Corn
  • 0.13 can Cream Style Corn
  • 0.09 teaspoon Minced fresh thyme or 1/4 dried thyme
  • 1/50 teaspoon 1/4 cayenne pepper
  • 1/50 teaspoon Salt
Nutrition
value
251
calories per serving
14 g Fat13 g Protein18 g Carbs4 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    13g
  • Carbs
    18g
  • Fiber
    4g

MacroNutrients

  • Carbs
    18g
  • Protein
    13g
  • Fiber
    4g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    172mg
  • Iron
    2mg
  • Vitamin A
    171mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    170mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home