I pared down the recipe for these mouthwatering burgers after it was given to me by a dear friend. Cumin and cayenne pepper add to the turkey’s wonderful taste. –Marianne Shira of Osceola, Wisconsin.
Ingredients for Contest-Winning Greek Turkey Burgers Recipe
0.06 cup Fat Free Plain Yogurt
0.06 cup Reduced fat mayonnaise
1/25 cup Chopped seeded peeled cucumber
1/25 teaspoon Worcestershire sauce
1/25 teaspoon Garlic powder
1/50 teaspoon Salt
1/50 teaspoon Pepper
dash Dried Thyme
As required Burgers
0.08 cup Finely chopped sweet onion
0.08 cup Finely chopped green pepper
0.17 teaspoon Ground Cumin
1/25 teaspoon Salt
1/25 teaspoon Pepper
1/25 teaspoon Cayenne pepper
1/4 pound Extra Lean Ground Turkey
0.08 cup Thinly sliced cucumber
1 Slices Tomato
1 Hamburger buns, split
Nutrition value
211
calories per serving
8 g Fat26 g Protein8 g Carbs4 g FiberOther
Current Totals
Fat
8g
Protein
26g
Carbs
8g
Fiber
4g
MacroNutrients
Carbs
8g
Protein
26g
Fiber
4g
Fats
Fat
8g
Vitamins & Minerals
Calcium
78mg
Iron
3mg
Vitamin A
1471mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
278mg
Selenium
24mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment