Contest-winning Chicken With Mushroom Sauce Recipe
about
Ingredients
Directions
Nutrition
plan
Bookmark
Contest-Winning Chicken with Mushroom Sauce Recipe
Recipe By Taste Of Home
It looks impressive, but this mouthwatering chicken and mushroom sauce comes together in no time. I think its flavor rivals that of many full-fat entrees found in fancy restaurants. Jennifer Pemberton, Muncie, Indiana.
Ingredients for Contest-Winning Chicken with Mushroom Sauce Recipe
1/2 teaspoon Cornstarch
0.13 cup Fat free milk
1 Boneless skinless chicken breast halves
1/4 tablespoon Olive oil
1/4 tablespoon Butter
0.13 pound Sliced fresh mushrooms
0.13 Medium onion, thinly sliced
0.06 cup Sherry or chicken broth
0.13 teaspoon Salt
0.03 teaspoon Pepper
Nutrition value
224
calories per serving
6 g Fat15 g Protein26 g Carbs23 g FiberOther
Current Totals
Fat
6g
Protein
15g
Carbs
26g
Fiber
23g
MacroNutrients
Carbs
26g
Protein
15g
Fiber
23g
Fats
Fat
6g
Vitamins & Minerals
Calcium
54mg
Iron
6mg
Vitamin A
131mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
93mg
Manganese
< 1mg
Phosphorus
455mg
Selenium
3mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment